How low does your body fat percentage need to be to show your abs?
I'm just asking cause according to this, http://www.Fitwatch.com/qkcalc/body-fat-percentage-calculator.php . I have a 13.41% of fat. 
And I used to think I was fat. Whew.
It depends on how strong your abs are, but typically around 10 percent. You don't wanna go 2 far below that cuz it could be dangerous. Stronger abs don't need as low a percentage because they can show through the fat, but they won't be a cut and defined as with a lower %
Emily Apple & Val Swain of FIT Watch on Alex Jones Tv 1/3:Manhandled by The Police!
- FilmoFilia
