PDHPE help - what major bones and muscles are used in..?
Can you please help me identify the mjor bones and muscles being used in the exercises below and if/how they positively or negatively on our bodies - with these exercises
- sit and reach
- Balke – 15 minute run
- Hand Dynamometer
- standing on one leg with my hands on my head
- ruler drop test
- agility run
im sure u will get all ur ans from this site--
http://en.wikipedia.org/wiki/Bone
http://kidshealth.org/kid/htbw/bones.html
Baseline Hand Dynamometer ８４kg Range2
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