Which Jillian Michaels Workout do you prefer?
1. Of 30 day shred, no more Target Zones, and banish fat, boost metabolism which JM DVD workout do you prefer to use?
2. How many calories do you think burn (if you know can you list them all)
3. Do you feel like you had results?
4. How long did you use each DVD?
1. it's a toss up between 30 day shred and banish fat!! I love both.
2. about 350-400?
3. I feel like my endurance has goen up alot and I've gotten a little more toned
4. for about a month and a half
Heart Rate Target Zones
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