What stretches can i do to lose fat? not excersize, but stretch, like yoga or something?
I found Diamond Dallas Page's YRG workout which is yoga based but he added in other exercise movements to get you in your fat burning zone. They show a lot of great results with people losing weight. I lost some weight but my main goal was to build my core and it did that. Good Luck!
YOGA EXERCISE for STIFF LOWER BACK
[affmage source="ebay" results="75"]Yoga Excersize[/affmage]
